Saturday Morning

Good morning!  Had a great morning workout with Body Rock tv and did their first workout from their 30 Day challenge- Catching Fire!  It got me sweating for sure!!!  I am starting the challenge with friends on Monday but wanted to try the workout out before hand to see how it felt!  My legs were mush!

Time for some Wii Fit!  Have a great day! Let's Rock it!

Today's Workout! Happy Friday! Jan 17!

I was feeling super groggy this morning.  But I woke myself up with the Wii Active workout!

The workout was good!  I was sweating and breathing hard and feel likeI put in a lot of extra effort on this workout!

I had a good workout this morning.  My days off of the 6 week challenge are Saturday and Dunday.  I will be doing some workouts from the 30 -Day Body Rock Tv challenge called catching Fire!  Great looking intense workouts for sure!!! I can't wait!

I'm awake and sweaty now!

Have a great day!  Keep you posted on how tomorrow's workouts go!!!!

Today's workout: Thursday Jan 16

Today's workout was onthe Wii Active for another workout from the 60-day Challenge series!  It was pretty good and it got me sweating!  So that's a plus!

Tomorrow I will start off with my next work out in this series and I will also do a fun workout which is Day 1 of the 30 Day challenge off of Bodyrock.tv.

This is the link to that workout!  Pretty awesome!  I'll check back post workout tomorrow to let you know how it all went!

http://clicks.aweber.com/y/ct/?l=C0CgI&m=3uBiXm8i24b4Vsa&b=UAwDnq_jcWQh2NKgtuad.Q

Back to the WORKOUT

Back to working out this morning!!!  Going to do the Wii Active workout and some other stuff... have not quite decided what, yet.  Keep ya posted!  Let's get sweaty!

Meet Wilbur

Wilbur is my 6 month old English Bulldog!  He was born on the 4th of July!  He is AKC registered.

I took him to the vet this morning due to his extreme watery eyes, foul smelling skin folds in face and over-all follow up.

I trimmed his nails on my own yesterday and saved myself 16 dollars!  They said I did a good job and I will continue to clip his nails often.  The said his quik will get shorter the more often I trim his nails!  He has a long quik right now!

I was given two new prescriptions for his face and general itching/discomfort.  The first is a Tri-optic ointment to medicate his skin folds and prevent yeast growth.  This is obviously good for his ears too.

The other prescription is a long lasting one called Atopica which he will take most of his life to help calm his immune system and cause him not to "be allergic to himself."

I am also starting him on science diet Puppy dog food today to see how his skin is over the next 8 weeks!  Here we go!!!  Here's to a healthy English Bulldog!

Taking the morning off

Feeling a little weak this morning.  Still not 100% from the cold I had last week. So I am taking it easy for now!  

Since yesterday, I have lost half a pound! Gotta keep dropping them!  Still have yet to meet my 10,000 steps a day goal.  Gonna aim for that today!  We shall see!!!!

This morning I cheated and weighed myself again.  It is hard not to!  I was 162.2, so I lost since yesterday which is awesome!

I just completed my morning workout today!  I decided to go with a fitness video from Jillian Michaels and worked out the back side of my body!  It was a good workout!!  I am all sweaty and it got my heart rate up for sure!!!!

Didn't push it as hard as I could have, but wanted to go throughout he DVD once first to see how the workout was and what it was all about!  Now, I am ready to kick it's butt next time!  Tomorrow I am back to my 6-Week Challenge with the Wii Active game.  I increased the intensity from beginner to intermediate, so I am hoping for a more challenging workout!  I need to push myself!

Well, I gotta get ready for another busy work day!