Kenpo X (Last Work out in Week 1).

Well, Kenpo X was awesome!  I enjoyed it thoroughly and it got me sweating and got my heart rate up too!  Had a great day today and enjoying Travis's B-day later!  Feels good to have gotten the workout out of the way and looking forward to just stretching tomorrow and then starting the routine all over again!  I can definitely tell I am stronger and more flexible after week ONE!  I will do some measurements in the AM to see if I am making any progress slimming down some.  More to come!