Tomorrow morning I will start the Isagenix program! For the next 40 days, I will be on a strict shake cleanse shake schedule. I am super excited to get started and cannot wait to start feeling better! Hopefully, I can lose all the weight I am looking to lose and can start the maintenance program after the 40 days...
Tonight, I will be going home, doing measurements, getting my products organized and making sure I am psycologically geared up to do my best and NOT cheat AT ALL!!!!! I want to follow the program very strictly and I know it is going to take a lot of will-power, but I CAN DO IT!
So for the next three days I am on shake days. On these days, I basically take a shake in the morning for breakfast after taking 1oz of the Ionix Supreme which is like a nutrition type of a drink and also is supposed to boost the metabolism. You also take an accelerator pill in the AM. And then throughout the day I take an Isagenix Snacks and a couple almonds if needed to satisfy hunger cravings. Then, at lunch I have a 600 calorie meal of my choice. Good rule of thumb here is to keep the protiens high and also have some sort of vegetable. Fish, chicken... etc.
Then until dinner I can have a couple more of the Isagenix Snacks. At dinner time, I have another shake and can have the Isagenix snacks in the evening. Keep in mind, the isgenix snacks are not actually snacks, but are all natural supplements that I can take to help curb my cravings. i also take another accelerator capsule to make sure my metabolism stays high and I must take that accelerator before 2 pm on shake days, but not with lunch!
I must also drink half of my body weight in waiter. So, that means 87 ozs of water a DAY! WOW! I must grind down sea salt and put 1/8 teaspoon on my tongue before drinking 16 oz of water. The Sea Salt helps me to get my cells into taking in the nutrients better!
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