After the Cleanse

I lost 4.4 pounds on the cleanse this week and have lost 6.3 pounds overall this week.  I am super excited about my progress this week.  I plan to eat right for the rest of the week until m y next cleanse.  the goal is to get down to 150 or below.  I know I can do it and I am determined to do so.  I ate a chicken breast for lunch and pinto beans from El Pollo Loco!  What a great lunch!!!!  I feel perfectly full and satisfied.  i will have my shake later this evening!