In this blog, I will share my adventures in day-to-day life. Topics will range from recipes, shopping, financial goals, cute pics and stories about my English Bulldog, health goals, gardening, reviews of restaurants, travel spots, hiking spots, movies and MORE! You just never know what "mode" I am going to be in.
Wednesday, January 18, 2012
Getting back into an Exercise Routine
This morning I had a delicious juice and I ran into work early. I keep telling myself I am going to get back on the treadmill and get back into working out and it seems like something always comes up and I let it become an excuse for not working out. So, when I got home from work today I decided it was time to get back into a workout routine. I got on the treadmill for an hour and a half and went about 4.25 miles with a decent incline. I have to ease back into things with my poor aching knees. I have to say that I love working out on the treadmill so much more than working out on the elliptical I had before. So, I am back into the swing of things and now I just need to keep it up and build my strength and add other routines in as well. I am proud of today's accomplishment and look forward to future workouts!
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