Monday, January 13, 2014

Getting on Track



Jan13th!  Here we go!  Here are my measurements:

Not as good as I had hoped, but my bodyfat went down quite a bit!  I did the six week challenge 5th workout today!

I was all geared up and ready to go:
I started with the six week workout number 5.  Results:


Then on to Zumba:
Over all it was a low key beginning workout.  It didn't push me as hard as I should have gone, but O eased back in and something is better than nothing!  I plan to sweat more before the week is up!  My goal for today's steps is over 10K!  I'll be measuring with my Fitbit!!!!  Let ya know how it goes!!!  Also, I am looking forward to seeing how my workout progress is next Tuesday!  Hoping to see the weight down and body fat down too!  That is my goal!  Even ONE pound and ONE percent would make me happy!!

I want to get to under 155 and a body fat under 30!  Let's make this happen!!!

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