So much for resting...

I ended up doing a nice walk/run today up 55th West!  My fitbit logged over 26 flights of stairs!

That was awesome!  I was a sweaty mess!!!!  Out of breath and feeling great!

When I got home, I took a detox bath.  Water as hot as I could stand with two cups of Epsom Salt and One Cup of Baking Soda.  Then soak for 20 mins.  

This was causing my heart to race and I found it hard to last 20 mins.  The beat part was the cool shower after!  Very refreshing!

Got the workout info for the 30 Day Challenge plus add ons for tomorrow!  Gonna be insane!  I'll check back in tomorrow!